Of sleep time can improve student achievement

 [Zhuantie] diabetic - endocrinologist Guo Wei of sleep time can improve student achievement
General Hospital of Chengdu Military Region Deputy Director of Endocrinology, MD
see a text message: the American Thoracic Society 2007 International Conference on Schwab University of Pennsylvania report, the researchers surveyed a secondary school in the Philadelphia suburb of 280 students, 78% of students said that the morning is difficult, 16% of students said they had a very good sleep, .70% of the students that if adequate sleep Examination a higher score, 90% of the students go to school later if their performance will improve. the students surveyed said that they very early in the morning is not that time sensitive response.
researchers pointed out: teenagers need more sleep than adults, the researchers suggested that school management can consider changing school hours, because of sleep time may increase student achievement.
read this report, I am in favor of view mm which should be sufficient sleep time, wake time but have different views, I remember I was in middle school (again I do not know why the memory of early memory is not clear), was in the early 80s academic credit for 5 years, I often 8pm to fall asleep on the desk, the morning will wake up at 6 o'clock to read English, a full sleep nearly 10 hours, if not many jobs, there is no feeling of lack of sleep, one month before the college entrance examination, they'll give us leave, their review, that is, that you seem to have fared quite well. In fact, everyone's sleep needs are different, the majority of sleep in 7-8 hours of sleep for people who love me, often need 9-10 hours to clear my mind, inspiration times out,bailey UGG boots, and an energetic friend of my ,5-6 hours for very luxury; remember reading an article that, according to suitable time for a man to the morning two categories,UGG boots, one day,Bailey UGG boots, even without the alarm clock will get up early, not sleeping bed, and the other will have to sleep until the sun rose on a high altitude, the former category for work, the latter category are mostly artists, writers, freelance Imagine sleeping in bed, eyes wide open to run a free thinking, creative inspiration is produced. poor students now, to get up at 7 am at the latest, at 11,UGG boots cheap,12 points are common, sleep lack of time, lack of growth hormone secretion and affect development; learning is a lifelong thing, and only then a few years growing season, not to mention extended learning time is too short for people to learn, but not for long enough to learn who I am afraid not the expected harvest, and only bring a group of pale, with thick glasses, Gongyao hump, am tired of learning the monster, if I did not like the boss, I have to physical and mental health of young people, to see them think of hope and future to think of 7-8 o'clock sun.
agree please raise your hands!